Bro Diet 101: Protein Sources -Beef -chicken -any kind of fish or seafood -Pork (if you eat pork)...

Saved Oct 4, 2024

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Bro Diet 101: Protein Sources -Beef -chicken -any kind of fish or seafood -Pork (if you eat pork) -Eggs + Egg Whites Carb Sources -rice (any kind of rice) -oatmeal -whole grain pastas -greens (any kind) -potatoes -vegetables (all kinds are acceptable) -some fruit Cooking

Bro Diet 101: Protein Sources -Beef -chicken -any kind of fish or seafood -Pork (if you eat pork) -Eggs + Egg Whites Carb Sources -rice (any kind of rice) -oatmeal -whole grain pastas -greens (any kind) -potatoes -vegetables (all kinds are acceptable) -some fruit Cooking

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