byteCoderMy heart recovers faster than 75% of elite athletes and 99% of the general population.. This biomar...
Shared by Bryan Johnson @bryan_johnson on X
My heart recovers faster than 75% of elite athletes and 99% of the general population.. This biomarker, known as Heart Rate Recovery (HRR), is a key indicator of cardiovascular fitness. Here is what you can do to measure, compare, and improve yours. 🧵 https://t.co/YireLYenhV
My heart recovers faster than 75% of elite athletes and 99% of the general population.. This biomarker, known as Heart Rate Recovery (HRR), is a key indicator of cardiovascular fitness. Here is what you can do to measure, compare, and improve yours. 🧵 https://t.co/YireLYenhV