byteCoderWhat was once niche is now mainstream in health discussions: clean eating, resistance training, spri...
Shared by Andrew D. Huberman, Ph.D. @hubermanlab on X
What was once niche is now mainstream in health discussions: clean eating, resistance training, sprints, avoiding blue light at night, sunrise viewing, phthalate avoidance, meditation, breathwork, cold, heat, creatine, microbiome, peptides, clean water etc. Health is a practice.
What was once niche is now mainstream in health discussions: clean eating, resistance training, sprints, avoiding blue light at night, sunrise viewing, phthalate avoidance, meditation, breathwork, cold, heat, creatine, microbiome, peptides, clean water etc. Health is a practice.