I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and...
Shared by Loc Ng @LaupWing1994 on X

I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and 1 piece of equipment. Here is the minimalist plan. ~Bookmark this to build the physique of your dreams with only 1 piece of equipment.~ https://t.co/xdHjEiA7h6
I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and 1 piece of equipment. Here is the minimalist plan. ~Bookmark this to build the physique of your dreams with only 1 piece of equipment.~ https://t.co/xdHjEiA7h6
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