Things of interest to Bill Heyman

I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and...

Saved Jan 7, 2025

Shared by Loc Ng @LaupWing1994 on X

I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and 1 piece of equipment. Here is the minimalist plan. ~Bookmark this to build the physique of your dreams with only 1 piece of equipment.~ https://t.co/xdHjEiA7h6

I've lifted for over 15 years. Tried every exercise in the galaxy. Discovered you only need 18 and 1 piece of equipment. Here is the minimalist plan. ~Bookmark this to build the physique of your dreams with only 1 piece of equipment.~ https://t.co/xdHjEiA7h6