Things of interest to Bill Heyman

If your vagus nerve is damaged, you'll feel exhausted no matter what you try. Most people don't rea...

Saved Aug 6, 2025

Shared by Jake Gilman @jakeglmn on X

If your vagus nerve is damaged, you'll feel exhausted no matter what you try. Most people don't realize that this one nerve can matter more than 8 hours of deep sleep. Here are 8 cheat codes to heal your vagus nerve (& unlimited energy): 1) 30-180 second cold plunges https://t.co/dGCrIK9RFP

If your vagus nerve is damaged, you'll feel exhausted no matter what you try. Most people don't realize that this one nerve can matter more than 8 hours of deep sleep. Here are 8 cheat codes to heal your vagus nerve (& unlimited energy): 1) 30-180 second cold plunges https://t.co/dGCrIK9RFP