byteCoderIf I had to start 40 pounds overweight with no muscle and my goal was to have abs and be jacked by t...
Shared by Jason Helmes @anymanfitness on X
If I had to start 40 pounds overweight with no muscle and my goal was to have abs and be jacked by the end of 2026, here's everything I'd do: 1. Take creatine.
If I had to start 40 pounds overweight with no muscle and my goal was to have abs and be jacked by the end of 2026, here's everything I'd do: 1. Take creatine.