byteCoderHow to Do More Pullups: If you are stuck at single digits, barely able to do more than 2-3 reps, t...
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How to Do More Pullups: If you are stuck at single digits, barely able to do more than 2-3 reps, this is for you The method is called CLUSTER SETS It refers to do A LOT of sets close together, How to do it: You will do 10 sets. Sounds like a lot, but start with 1 REP
How to Do More Pullups: If you are stuck at single digits, barely able to do more than 2-3 reps, this is for you The method is called CLUSTER SETS It refers to do A LOT of sets close together, How to do it: You will do 10 sets. Sounds like a lot, but start with 1 REP