You don't magically become focused. You practice it. You notice you're distracted and snap out of it...
Shared by DAN KOE @thedankoe on X
You don't magically become focused. You practice it. You notice you're distracted and snap out of it immediately, over and over again until it's second nature. Most people have not trained this muscle, and they are not anywhere close to as focused as they think they are.
You don't magically become focused. You practice it. You notice you're distracted and snap out of it immediately, over and over again until it's second nature. Most people have not trained this muscle, and they are not anywhere close to as focused as they think they are.
byteCoder