Things of interest to Bill Heyman

If I were a young athlete & I was EXTREMELY weak & wanted to get stronger Here is what I’d...

Saved Mar 11, 2025

Shared by Gerry DeFilippo @Challenger_ST on X

If I were a young athlete & I was EXTREMELY weak & wanted to get stronger Here is what I’d do over the next 12 months to make sure I got as strong as possible 🧵 Let’s talk about it

If I were a young athlete & I was EXTREMELY weak & wanted to get stronger Here is what I’d do over the next 12 months to make sure I got as strong as possible 🧵 Let’s talk about it