Procrastination is not a time management problem. It’s an emotion management problem. You’re not av...
Shared by Adam Grant @AdamMGrant on X

Procrastination is not a time management problem. It’s an emotion management problem. You’re not avoiding work. You’re avoiding tasks that feel boring, frustrating, or stressful. Postponing prolongs pain. The dread of starting is quickly outweighed by the joy of progressing. https://t.co/d4OWorbeJR
Procrastination is not a time management problem. It’s an emotion management problem. You’re not avoiding work. You’re avoiding tasks that feel boring, frustrating, or stressful. Postponing prolongs pain. The dread of starting is quickly outweighed by the joy of progressing. https://t.co/d4OWorbeJR
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